Add more vegetables to your diet with this delicious Mango Green Smoothie. The nutrition-packed smoothie is a perfect snack for both adults and children! Hi Friends! It’s smoothie time! Today’s recipe for this Mango Green Smoothie is actually the first smoothie recipe ever posted on 360FamilyNutrition. Surprising right?! I can’t say smoothies are a part […]
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Garlic Cloud Breadsticks
These delicious low carbohydrate and grain-free breadsticks, inspired by the recent cloud bread craze, are topped with garlic and parmesan cheese! Perhaps I was a bit ahead of the times with my cloud bread recipe posts last year?! Apparently one of the food trends of 2016 is Cloud Bread. Several of my weight loss clients introduced […]
DIY Yogurt Pouch Recipes
These DIY Yogurt Pouch recipe creations are a simple and fun way to make your own protein-packed pouches the kiddos are sure to love! I think it goes without saying that as a Registered Dietitian one of my goals is to provide a solid nutrition foundation for my little one. My goal was to breastfeed […]
Heart Shaped Angel Food Cake Pops
These Heart Shaped Angel Food Cake Pops are a healthier treat to offer the kiddos this Valentines Day. A lighter Angel Food Cake is topped with dark chocolate and your favorite sprinkle. Hi Friends! I planned to get this post up last week, but it has just been one of those weeks! The good news […]
Heart Shaped Granola Bites
Offer your loved ones healthier treats this Valentines season with Heart Shape Granola Bites. These no-bake treats are packed with whole grains and contain no refined sugars. What foods come mind when you think about Valentine’s Day? The common response is typically chocolate candies and heart-shaped cookies. Why not offer your loved ones a healthier […]
How I Was Able to Breastfeed for 14 Months
Hi, Friends! Perhaps its time for an update on my personal journey with breastfeeding? I believe it’s been some time since my last post on the subject (when I shared we decided to supplement with formula ). While I made the tough decision to stop breastfeeding last week, I can report we made it until […]