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360 Family Nutrition

Kristen Smith, MS, RDN

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Fruit

Orange Creamsicle Overnight Oats

June 21, 2016 by Kristen Smith

This easy Orange Creamsicle Overnight Oats recipe is made with only a few ingredients including oats and 100% orange juice and can be prepared in less than five minutes. This blog post was sponsored by Florida Department of Citrus.  All thoughts & opinions are my own.   Hi Friends! Preparing meals ahead of time is a […]

Filed Under: Breakfast, Uncategorized Tagged With: Fruit

Banana & Chocolate Chip Oatmeal Bakes

March 24, 2016 by Kristen Smith

Prep breakfast ahead of time with this nutrition packed Banana and Chocolate Oatmeal Recipe.  The combination of protein-rich ingredients, oats, and banana help to create a balanced breakfast option. Hi, Friends! You are probably aware breakfast is an important meal of the day.  Unfortunately, many of the clients I work with tend to skip breakfast for […]

Filed Under: Breakfast, Meal Prep, Toddler Eats, Uncategorized Tagged With: Fruit, Whole Grain

Mango Green Smoothie

March 3, 2016 by Kristen Smith

Add more vegetables to your diet with this delicious Mango Green Smoothie.  The nutrition-packed smoothie is a perfect snack for both adults and children! Hi Friends! It’s smoothie time!  Today’s recipe for this Mango Green Smoothie is actually the first smoothie recipe ever posted on 360FamilyNutrition. Surprising right?! I can’t say smoothies are a part […]

Filed Under: Snacks, Uncategorized, Veggies Tagged With: Fruit, smoothie

Baby Overnight Oats

August 20, 2015 by Kristen Smith

Overnight Oats are not just a food adults can enjoy. Serve up this naturally sweetened recipe for Baby Overnight Oats recipe to your little ones! If you do any blog surfing its likely you have seen a recipe or two for Overnight Oats.  Overnight Oats are oats that have been soaked overnight in liquids such […]

Filed Under: baby, Breakfast, Uncategorized Tagged With: Fruit, Whole Grain

10 Healthier After School Snacks

August 14, 2015 by Kristen Smith

Show your kids that healthy eating can be fun and delicious at the same time with these creative after school snacks. The temperatures may still be scorching, but the month of August means it is time for the kiddos to start planning for Back to School.  It’s that season to pick out some new outfits, […]

Filed Under: Child Nutrition, Snacks Tagged With: children, Fruit, Fun Snack Creations

Pineapple Fruit Pops with Chocolate Yogurt Dip

August 4, 2015 by Kristen Smith

These naturally sweetened Pineapple Fruit Pops offer a sweet treat that will help keep your calories in check.  Perfect to serve up for the kiddos next birthday party or just an afternoon snack. Its summer, summer, summertime.  And its hot hot hot!  Over the past few weeks most of the country has experienced a serious […]

Filed Under: Snacks, Uncategorized Tagged With: children, Fruit, Fun Snack Creations

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