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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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Tips For Flying With Toddlers

August 31, 2016 by Kristen Smith

Flying with toddlers can be a challenge when you are not properly prepared – check out my tips in today’s post to learn how to be ultimately prepared Hey Friends! Sadly summer is winding down, but we are thankful for our summer experiences full of travels and social gatherings.  Those travels included seeing family and […]

Filed Under: toddler, travel, Uncategorized Tagged With: children

What My Toddler Eats 2

July 28, 2016 by Kristen Smith

Feeding a toddler is not always an easy task.  Today on the blog I share my attempt as a Registered Dietitian mom to offer my little one a well-balanced diet. Hi Friends! I am sharing another edition of “What My Toddler Eats” today!  You can check out my first post here. As a Registered Dietitian […]

Filed Under: Child Nutrition, Toddler Eats, Uncategorized Tagged With: children

What My Toddler Eats

April 20, 2016 by Kristen Smith

Toddlers can be both curious and picky little eaters, which can be a challenge for many parents. Today I share what this Registered Dietitian feeds her little one.   Hi Friends! I was looking through the pictures on my phone the other day and realized I take a lot of pictures of What My Toddler […]

Filed Under: Child Nutrition, Family Nutrition, Uncategorized Tagged With: children

Tuna Mac and Cheese Cups

April 11, 2016 by Kristen Smith

These Tuna Mac and Cheese cups are a creative way to add more seafood to your diet. Current recommendations suggest to include seafood in at least two meals per week. Hi, Friends! I wanted to share with you one of the recipes my toddler is currently loving.  The recipe happens to be one of the […]

Filed Under: Child Nutrition, Meal Prep Tagged With: children, Featured, fish, Proteins

Heart Shaped Angel Food Cake Pops

February 7, 2016 by Kristen Smith

 These Heart Shaped Angel Food Cake Pops are a healthier treat to offer the kiddos this Valentines Day.  A lighter Angel Food Cake is topped with dark chocolate and your favorite sprinkle. Hi Friends! I planned to get this post up last week, but it has just been one of those weeks!  The good news […]

Filed Under: Holiday, Sweet Treats, Uncategorized Tagged With: children, Fun Snack Creations

Riced Cauliflower Tots

January 8, 2016 by Kristen Smith

These bite-size cauliflower tots are a simple and delicious recipe to help increase your children’s vegetable intake. Hi, Friends! I hope you had a nice holiday season!  We had an amazing time with friends and family this season.  Many of my gifts this year were dietitian and food blogger geared.  I plan to share what […]

Filed Under: Child Nutrition, Uncategorized, Veggies Tagged With: children

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