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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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Featured

Chewy Spinach Peanut Butter Bar

February 21, 2017 by Kristen Smith

Add some veggies into your diet with this Chewy Spinach Peanut Butter Bar recipe, which contains whole grains and is sweetened naturally with fruit Hi Friends! I am at it again, adding veggies to foods that don’t traditionally have veggies in them! In today’s recipe, I added a nutrient-packed veggie, spinach to create this chewy […]

Filed Under: Snacks, Toddler Eats, Veggies Tagged With: Featured

Tuna Mac and Cheese Cups

April 11, 2016 by Kristen Smith

These Tuna Mac and Cheese cups are a creative way to add more seafood to your diet. Current recommendations suggest to include seafood in at least two meals per week. Hi, Friends! I wanted to share with you one of the recipes my toddler is currently loving.  The recipe happens to be one of the […]

Filed Under: Child Nutrition, Meal Prep Tagged With: children, Featured, fish, Proteins