These Freezer Friendly Simple Breakfast Quesadillas are a delicious option to have on hand for busy mornings! The protein-rich quesadillas are stuffed with three simple breakfast ingredients – eggs, bacon, and cheese. Hi Friends! I have to admit, my breakfast choices have lacked variety lately. I eat almost the same thing on a daily basis. […]
Meal Prep
Spiralized Zucchini Alfredo with Pumpkin Ricotta
This one-pan meal includes spiralized zucchini that is coated in a lightened up creamy Greek yogurt alfredo sauce topped with dollops of a delicious pumpkin ricotta mixture Hi Friends! Today I am sharing my new favorite savory pumpkin dish creation, Spiralized Zucchini Alfredo with Pumpkin Ricotta! The recipe also happens to be a one-pan recipe made with […]
Low Carb Beef Zucchini Enchiladas
Low carb beef zucchini enchiladas are a delicious and healthier dish made by wrapping zucchini slices around a slightly spicy beef filling topped with cheese. Hi Friends! I am officially sharing the recipe for these Low Carb Zucchini Beef Enchiladas today! You may have seen my teaser over on Instragram a few days ago. It […]
Tuna Mac and Cheese Cups
These Tuna Mac and Cheese cups are a creative way to add more seafood to your diet. Current recommendations suggest to include seafood in at least two meals per week. Hi, Friends! I wanted to share with you one of the recipes my toddler is currently loving. The recipe happens to be one of the […]
Banana & Chocolate Chip Oatmeal Bakes
Prep breakfast ahead of time with this nutrition packed Banana and Chocolate Oatmeal Recipe. The combination of protein-rich ingredients, oats, and banana help to create a balanced breakfast option. Hi, Friends! You are probably aware breakfast is an important meal of the day. Unfortunately, many of the clients I work with tend to skip breakfast for […]
