• Skip to primary navigation
  • Skip to main content
360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

  • Home
  • About Kristen
  • In the Media
  • Services
  • Contact
  • Instagram
  • Facebook
  • YouTube

Vegetarian

Quinoa Sliders with Dill Sauce on Cucumber “Bun”

August 14, 2018 by Kristen Smith

These crispy quinoa burgers are topped with a tangy dill sauce and sandwiched between two cucumber buns for a refreshing appetizer or meal option. *This pictures in this post have been updated Have you tried quinoa?!  The ancient grain named “mother of all grains” by the Incas has been making quite an appearance in many […]

Filed Under: Vegetarian, Veggies Tagged With: Lite Eats

Cheese Tortellini in a Chickpea Red Sauce

July 24, 2018 by Kristen Smith

For a protein-packed Meatless Monday meal enjoy this recipe for cheese-filled tortellini covered in a tomato chickpea sauce. Hi Friends! Who tries to follow Meatless Monday?!  My family doesn’t necessarily go meatless on Monday, but we definitely eat several meatless meals throughout the week.  I have not always eaten meatless meals though.  I grew up […]

Filed Under: Mains, Vegetarian

Strawberry & Avocado Salad

April 23, 2018 by Kristen Smith

This refreshing salad lacks traditional greens and is made from strawberry and avocado and topped with a simple lemon dressing.  Perfect for a spring or summer barbecue or to eat a salad with your next meal. *This post was updated in April 2018 Hi Friends! I regret to inform you this was not completely my […]

Filed Under: Side Dish, Vegetarian Tagged With: Salad

The Best Tortilla Crust Pizza

November 28, 2017 by Kristen Smith

With a few surprisingly easy steps and a pair of flour tortillas you can create a thin crust pizza for one.  Hey Friends! I hope you had a fantastic Thanksgiving holiday and got to spend some relaxing time with family and friends.  A few days before I unplugged from social media for the holiday this […]

Filed Under: Entree, Vegetarian

Spiralized Zucchini Alfredo with Pumpkin Ricotta

October 31, 2017 by Kristen Smith

This one-pan meal includes spiralized zucchini that is coated in a lightened up creamy Greek yogurt alfredo sauce topped with dollops of a delicious pumpkin ricotta mixture Hi Friends! Today I am sharing my new favorite savory pumpkin dish creation, Spiralized Zucchini Alfredo with Pumpkin Ricotta!  The recipe also happens to be a one-pan recipe made with […]

Filed Under: Meal Prep, Seasonal, Vegetarian

Avocado Toast Christmas Tree Appetizer

December 8, 2016 by Kristen Smith

Serve your guests a healthier appetizer this holiday season with an Avocado Toast Christmas Tree.  The whole grain toast and avocado spread provide nutrition packed ingredients. Hi Friends! The holiday parties are in full swing and the sweet treats, and fattening foods, are in abundance.  The good news is you can turn that around!  Why […]

Filed Under: Holiday, Uncategorized, Vegetarian, Veggies Tagged With: Avocado, Starters

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 5
  • Go to Next Page »