This recipe for Green Smoothie Overnight Oats combines two healthy breakfast trends – a smoothie bowl and overnight oats to create a nutrition-packed breakfast you prepare ahead of time Hey Friends! Want to know where I have been hiding lately? Well, I must admit that the Olympics have taken up much of my time over […]
Vegetarian
Carrot and Cucumber Balsamic Salad
A crunchy and refreshing salad that only contains a few simple ingredients and can be prepared in minutes! Hello Friends! I wanted to share with you my current salad obsession! I am fairly certain this Carrot and Cucumber Balsamic Salad has been paired with at least half of my meals this past week. Not only […]
Thanksgiving Veggie Platter + Tips on How to Eat Healthy at Holiday Parties
Offer your Thanksgiving dinner guests a healthier option with this festive turkey shaped vegetable tray served with a hummus dip! As each holiday approaches, I eagerly look forward to creating festive (and healthy) holiday appetizers, snacks, or sweet treats. Weeks and sometimes even months go into the planning of the original creations. My creations have […]
Throw Back Thursday: Cauliflower Pumpkin Mash
Replace mashed potatoes with this lower carbohydrate cauliflower mash recipe flavored with a hint of pumpkin For today’s blog post, I decided to do a little “Throw Back Thursday” recipe re-post. I originally posted the recipe for Cauliflower Pumpkin Mash back in 2012, however, decided it was time for a little food photography update. If you […]
Sprouted Grain Avocado Toast Croutons
Turn sprouted grain avocado toast into a healthier crouton to top off your next veggie packed salad! In case you might have missed it, Sprouted Grain bread and Avocado Toast are hitting health conscious Instagram accounts like a storm. I combined these two super popular foods and took it a step further to create today’s […]
Oat Flour Chocolate Chip Pancakes
A Gluten Free Pancake Option. These Oat Flour Chocolate Chip Pancakes are loaded with a sweet chocolate flavor and will keep you satiated for hours. Oat flour has been my “go-to” healthier recipe substitution lately. I have used oat flour in baked goods to replace enriched white flour and in many recent baby food recipes. Today I […]