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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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Vegetarian

Cauliflower Pizza Bites

February 2, 2014 by Kristen Smith

Happy Super Bowl Sunday!  Who do you want to win the Super Bowl?!  Broncos?  Seahawks? I have never been much of a professional football fan, but do follow college football very closely (Go Pokes!).  In other words I don’t have a preference of who wins the Super Bowl tonight.  The commercials and halftime show are […]

Filed Under: Uncategorized, Vegetarian, Veggies Tagged With: Starters

Mini Cauliflower Crust Pizza

January 20, 2014 by Kristen Smith

I am a Registered Dietitian and I eat pizza.  In fact pizza is one of my favorite foods.  Do I eat large amounts of pizza everyday?  The answer is no.  My philosophy is all foods can fit into a balanced diet when consumed in moderation and coupled with adequate physical activity. During a post last […]

Filed Under: Uncategorized, Vegetarian, Veggies Tagged With: Fun Snack Creations, Lite Eats, Starters

Greek Yogurt Queso

January 14, 2014 by Kristen Smith

The 2014 Super Bowl is only a few weeks away!  While the primary purpose of the Super Bowl is to gather around with friends and watch an action packed football game with creative commercials, huge emphasis is also put on the food served during the game.  Typical Super Bowl food offerings include chips and dip, […]

Filed Under: Snacks, Uncategorized, Vegetarian Tagged With: Starters

Butternut Squash Spinach Quinoa

November 7, 2013 by Kristen Smith

I promise we are winding down on the winter squash recipes this fall season! I know everyone may not love squash and pumpkin as much as we do, however can guarantee only one more recipe will be posted this season! Are you like many of my patients and can not quite develop a taste for […]

Filed Under: Uncategorized, Vegetarian

Skinny Pumpkin Soup

November 5, 2013 by Kristen Smith

I hope you are not getting sick of pumpkin recipes! My love for pumpkin must be apparent at this point.  What is not to love about fall’s signature squash?! Not only is pumpkin loaded with a delicious sweet flavor, but it also contains many beneficial nutrients.  The bright orange coloring of pumpkin might be a […]

Filed Under: Holiday, Uncategorized, Vegetarian, Veggies Tagged With: Starters

Avocado Bean Triscuit Snack

September 26, 2013 by Kristen Smith

Fall is my favorite time of the year to spend in the kitchen due to the delicious pumpkin and apple flavors.  While this recipe is not a typical “fall” recipe, it does include one of my much loved foods, avocados.  Throughout the days posting on 360FN I have included several recipes with avocados such as […]

Filed Under: Snacks, Uncategorized, Vegetarian Tagged With: Starters

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