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360 Family Nutrition

Kristen Smith, MS, RDN

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Vegetarian

Spiralized Veggie Hummus Wrap

August 10, 2015 by Kristen Smith

This Spiralized Veggie Hummus Wrap is a refreshing and nutrition packed meat-less sandwich that will help you keep cool during these warm temps. Happy #MeatlessMonday Friends! Today’s recipe for my Spiralized Veggie Hummus Wrap was inspired by a lunch I had while visiting New York City nearly 2 years ago.  Wow I can’t believe its taken […]

Filed Under: Uncategorized, Vegetarian

Cloud Bread Avocado Toast

July 17, 2015 by Kristen Smith

This delicious grain-free bread is topped with a creamy avocado spread.  Its perfect for your next meal or snack! A few years ago if you googled “Avocado Toast” your search results would yield only a few recipes – mostly including a simple mashed avocado spread on toast.  Nothing fancy.  Well, times have changed.  Recipes for […]

Filed Under: Snacks, Uncategorized, Vegetarian Tagged With: Avocado, Starters

Butternut Squash & Kale Pasta Sauce

October 16, 2014 by Kristen Smith

I am still in the fall cooking mood over here at 360FamilyNutrition!  Why not move on from pumpkin to butternut squash?! Last night for dinner I created this Butternut Squash and Kale Pasta Sauce recipe and paired it with Baked Pizza Taquitos from The Baker Mama.  Certainly a strange combination of food, but both were […]

Filed Under: Uncategorized, Vegetarian Tagged With: Lite Eats

Creamy Strawberry Basil Salad

August 5, 2014 by Kristen Smith

The past month has been quite busy!  We are on the countdown to the baby arriving and trying to take advantage of these last few child free months by traveling.  I have been to Oklahoma (to visit family), Florida (gulf side), and New York City.  In an upcoming post I am plan to share a […]

Filed Under: Snacks, Uncategorized, Vegetarian Tagged With: Salad

Cilantro Lime Cauliflower Rice

February 20, 2014 by Kristen Smith

I have been cooking up a lot of recipes with Cauliflower lately!  Over the past month I posted a recipe for Cauliflower Pizza Bites and Mini Cauliflower Crust Pizzas. According to many nutrition experts Cauliflower is the “superfood” of 2014, beating out kale, the hot food of 2013.  Cauliflower is not leading the way in superfoods for no […]

Filed Under: Uncategorized, Vegetarian, Veggies

“Hearty” Spinach Salad

February 10, 2014 by Kristen Smith

We are in the Valentine’s Day spirit here at 360FamilyNutrition!  Yesterday we posted a Honey Yogurt Waffle topped with sliced strawberries in the shape of small hearts.  Todays post is the perfect healthy appetizer for your Valentine’s Day dinner. Inadequate vegetable intake is a common trend among among most American’s diets.  We have a tip to help […]

Filed Under: Uncategorized, Vegetarian, Veggies Tagged With: Salad, Savy Food Creations, Starters

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