Creating healthy non-traditional breakfast recipes is one of my favorite projects for the blog. I recently received a sample case of Yoplait’s new Greek Yogurt blend. While I enjoyed many of the yogurt samples solo as part of my breakfasts, I brainstormed on a creative recipe to use the product. What I came up with […]
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Water Wednesdays: Apple Cinnamon Water
Happy Water Wednesday!! Last week we introduced to you Water Wednesdays, a weekly theme we will have throughout the month of August. In last week’s post we featured a Strawberry Lemon Basil Water and discussed the importance of drinking adequate water throughout the day. Today’s Water Wednesday recipe is Apple Cinnamon Water!! Although these flavors personally remind […]
Low Fat Brownie Bark
During a visit to my in-laws a few months ago I was first introduced to a prepackaged version of Brownie Brittle. Upon our arrival they were insistent we try this sweet treat. After one bite I was sold and knew I needed to make this recipe healthier for more frequent enjoyment. While I typically try […]
Water Wednesdays: Strawberry Lemon Basil Water
Keep calories in check while staying hydrated with this delicious Strawberry Lemon Basil Water recipe Happy “Water Wednesday”! The heat is well upon us as we start off the hottest month of the summer! Throughout the month of August I want to remind everyone of the importance of drinking adequate water. A common misconception about […]
Low Fat Oatmeal Butterscotch Cookies
How can cookies be part of a healthy diet? The answer is simple – consume in moderation and choose (or bake) cookies with healthier ingredients. For today’s blog post I created a lower fat Oatmeal Butterscotch Cookie recipe. As with many of my recipes I substituted the butter with lower fat ingredients (apple sauce and […]
Quinoa Parmesan
Life has been a bit crazy in my world lately. Between summer travels and volunteer obligations my free time has been nonexistent. For many people (including myself) when life gets busy healthy eating habits are the first things to go. If you are an avid follower of this blog you might of noticed I have […]