Can you guess what ingredients were used to make this a lower calorie treat?! In fact one serving can be enjoyed for less than 150 calories! A few weeks ago one of my co-workers introduced me to a brownie recipe “Believe It Or Not Brownies”. While I modified the recipe a bit, I did use […]
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Avocado Bean Triscuit Snack
Fall is my favorite time of the year to spend in the kitchen due to the delicious pumpkin and apple flavors. While this recipe is not a typical “fall” recipe, it does include one of my much loved foods, avocados. Throughout the days posting on 360FN I have included several recipes with avocados such as […]
Low Fat Pumpkin Cookie Bark
Fall is one of my absolute favorite times of the year to spend in the kitchen. If you stumbled across any of my posts from last fall you likely noticed my love for pumpkin! Well it is that time again – pumpkin is back in my kitchen! This recipe was derived from Low Fat Brownie Bark, […]
Quinoa Taco Salad
I first discovered the “Quinoa Taco Salad” recipe a few months ago during the creation of the Spinach Quinoa Taquitos. I decided to add the leftover quinoa mixture to my salad greens to change up my standard salad. The result was a delicious lower calorie salad with a taco inspired flavor. One of the most favorable […]
Water Wednesday: Cucumber Mint Water
Happy last Water Wednesday!! Throughout the past month (of August) we featured weekly water recipes to emphasize easy ways to flavor water. Adequate fluid intake is crucial for optimal health, however many people replace water with high calorie and high sugar products. We hope that you have gotten a few ideas on how to spice […]
Healthier Bagel with Cream Spread
For all of you bagel and cream cheese lovers out there we have good news! You can enjoy a bagel with cream cheese spread for fewer calories and as part of a healthy breakfast (or snack). The secret is to choose two specific products. 1. A “bagel thin” rather than a traditional bagel. Several companies […]