Happy last Water Wednesday!! Throughout the past month (of August) we featured weekly water recipes to emphasize easy ways to flavor water. Adequate fluid intake is crucial for optimal health, however many people replace water with high calorie and high sugar products. We hope that you have gotten a few ideas on how to spice […]
Beverages
Water Wednesdays: Apple Cinnamon Water
Happy Water Wednesday!! Last week we introduced to you Water Wednesdays, a weekly theme we will have throughout the month of August. In last week’s post we featured a Strawberry Lemon Basil Water and discussed the importance of drinking adequate water throughout the day. Today’s Water Wednesday recipe is Apple Cinnamon Water!! Although these flavors personally remind […]
Water Wednesdays: Strawberry Lemon Basil Water
Keep calories in check while staying hydrated with this delicious Strawberry Lemon Basil Water recipe Happy “Water Wednesday”! The heat is well upon us as we start off the hottest month of the summer! Throughout the month of August I want to remind everyone of the importance of drinking adequate water. A common misconception about […]