360 Family Nutrition

Kristen Smith, MS, RDN

Breakfast

Whole Wheat Chocolate Chip Banana Muffins

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A traditional recipe for banana chocolate chips muffins with a few healthier substitutions no one will ever know happened Creating non-traditional original recipes is one of my passions, but sometimes you just need to stick with the traditional basics.  For today’s post, I did just that, well with a few healthier substitutions. Since one of 360FN’s […]

Oat Flour Chocolate Chip Pancakes

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A Gluten Free Pancake Option. These Oat Flour Chocolate Chip Pancakes are loaded with a sweet chocolate flavor and will keep you satiated for hours. Oat flour has been my “go-to” healthier recipe substitution lately.  I have used oat flour in baked goods to replace enriched white flour and in many recent baby food recipes.  Today I […]

Baby Overnight Oats

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Overnight Oats are not just a food adults can enjoy. Serve up this naturally sweetened recipe for Baby Overnight Oats recipe to your little ones! If you do any blog surfing its likely you have seen a recipe or two for Overnight Oats.  Overnight Oats are oats that have been soaked overnight in liquids such […]

Happy National Donut Day 2015

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Today is National Donut Day!  A great day in my books!  What is not to love about celebrating one of my favorite foods?!  Unfortunately this Registered Dietitians really likes donuts. All foods in moderation right? The good news is that I control my intake and eat responsibly. I am always on a mission to find […]

Happy National Pancake Day 2015!

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Happy National Pancake Day 2015! If you have ever eaten brunch out with me you know I love pancakes! Since I don’t typically eat brunch outside of the house more than once a week I allow myself this higher calorie treat on occasion.  However if I desire pancakes more frequently I prepare them myself using […]