I woke up Tuesday morning with a huge craving for donuts. I didn’t want just any donut but the type that are sold in the old school donut shops (which are thankfully few and far between in my neighborhood). Fortunately I was able to talk myself out of driving several miles to get the calorie […]
Breakfast
Whole Grain Chocolate Chip Donuts
One of my absolute favorite breakfast foods is donuts. As a registered dietitian I rarely allow myself to consume donuts unless I make a lower calorie version myself. Ok well I should correct myself -during this pregnancy and recent vacations I might have made a few extra trips to the donut shop. Regardless I try […]
Healthy Summer Brunch
Brunch should be eaten whenever possible. Brunch is my absolute favorite meal – I look for every possible opportunity to make a brunch meal or go out for brunch. I love the endless types of foods offered at brunch from pancakes and omelets to grits. A few weekends ago we had some friends staying with […]
Low Fat Egg Sausage Bread Breakfast Muffin
One of my family’s traditions is brunch on Christmas day. I always look forward to the brunch, specifically an egg casserole my aunt typically prepares. The casserole includes eggs, ground pork sausage, shredded cheddar cheese, white bread, and mustard. After my aunt prepared the recipe this past year I decided I would try to make […]
Baked Whole Grain Maple Glazed Donuts
The first Friday of June has come to be celebrated as National Donut Day. This past Friday we celebrated this day. You might have noticed a multitude of postings and pictures on social media of donuts on Friday. I know I did and it left me drooling! After seeing all of the postings and pictures […]
Spinach Tomato Frittata
I hope everyone had a fabulous Memorial Day! Did you spend the Rememberance Day barbecuing with friends and family?! We had friends in town staying with us from NYC – therefore there was a lot of eating going on. We enjoyed some scrumptious food at our favorite restaurants in the ATL and cooked some […]