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360 Family Nutrition

Kristen Smith, MS, RDN

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Kristen Smith

Chewy Spinach Peanut Butter Bar

February 21, 2017 by Kristen Smith

Add some veggies into your diet with this Chewy Spinach Peanut Butter Bar recipe, which contains whole grains and is sweetened naturally with fruit Hi Friends! I am at it again, adding veggies to foods that don’t traditionally have veggies in them! In today’s recipe, I added a nutrient-packed veggie, spinach to create this chewy […]

Filed Under: Snacks, Toddler Eats, Veggies Tagged With: Featured

4 Toddler Trail Mix Recipes

February 9, 2017 by Kristen Smith

Both mama and toddler will be excited about these four different Toddler Trail Mix recipes offering a balanced snack option. Hi Friends! Snack time is a big deal in our household!  Every day my little one enjoys a snack to and from school. Prepping a portable and non-perishable snack in advance helps the mornings run […]

Filed Under: Snacks, Toddler Eats Tagged With: Fun Snack Creations

Peanut Butter Filled Chocolate No-Bake Cookie Balls

January 17, 2017 by Kristen Smith

These chocolate no-bake cookie balls are sweetened with a zero-calorie sweetener and offer a bite of peanut butter surprise inside.  I was asked to participate in the #TasteTruvia campaign as a member of the Healthy Aperture Blogger Network.  I was compensated for my time.   Hi Friends! One of my absolute favorite dessert recipes to […]

Filed Under: Sweet Treats Tagged With: Whole Grain

Lemon Cloud Bread Donuts

January 8, 2017 by Kristen Smith

These Lemon Cloud Bread Donuts are gluten-free and offer and light and airy healthier alternative to traditional donuts. Hi Friends! Happy New Year to you!  I am incredibly excited to see what 2017 has in store! I created this recipe for Lemon Cloud Bread Donuts back in the fall and was saving it for a […]

Filed Under: Breakfast, Uncategorized Tagged With: donut, gluten free

The Best of 2016

December 31, 2016 by Kristen Smith

Today’s blog post highlights some of the most popular posts and exciting moments from the past year on 360 Family Nutrition. Hi Friends! Wow!  I can’t believe the year 2016 is coming to an end!  It seems like just yesterday I was working on my 2016 goals.  Guess I better start working on 2017 goals! […]

Filed Under: Uncategorized Tagged With: Recap

Gift Guide for a Healthy Foodie

December 14, 2016 by Kristen Smith

This gift guide will offer creative and budget friendly gifts to purchase your foodie friends this holiday season. Hi Friends! In case you missed my FaceBook Live a few days ago, I am sharing some of my favorite healthy holiday gifts for your favorite foodie here on the blog today. Disclaimer: While I was not […]

Filed Under: Holiday, Uncategorized Tagged With: product review

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