This gift guide will offer creative and budget friendly gifts to purchase your foodie friends this holiday season. Hi Friends! In case you missed my FaceBook Live a few days ago, I am sharing some of my favorite healthy holiday gifts for your favorite foodie here on the blog today. Disclaimer: While I was not […]
product review
Food and Nutrition Conference and Expo 2014
Last month the annual Food and Nutrition Conference and Expo (FNCE) was hosted by the Academy of Nutrition and Dietetics in Atlanta Georgia. This conference is one of the largest Nutrition conferences in the world and attracts thousands of attendees. Fortunately I have been able to attend the conference the past few years and certainly […]
First Product Review and Giveaway: Shazzy Fitness
Over recent years there has been an increased push by healthcare professionals and governmental agencies to participate in adequate physical activity. Physical activity is defined as anything that gets your body moving. According to the 2008 Physical Guidelines for Americans, Adults benefit from participation in 2 hours and 30 minutes of moderate-intensity aerobic activity a […]