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360 Family Nutrition

Kristen Smith, MS, RDN

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Kristen Smith

Spiralized Zucchini Alfredo with Pumpkin Ricotta

October 31, 2017 by Kristen Smith

This one-pan meal includes spiralized zucchini that is coated in a lightened up creamy Greek yogurt alfredo sauce topped with dollops of a delicious pumpkin ricotta mixture Hi Friends! Today I am sharing my new favorite savory pumpkin dish creation, Spiralized Zucchini Alfredo with Pumpkin Ricotta!  The recipe also happens to be a one-pan recipe made with […]

Filed Under: Meal Prep, Seasonal, Vegetarian

5 Dollar Store Finds for Toddlers

October 30, 2017 by Kristen Smith

In today’s post, I share five of my favorite dollar store finds to help entertain your toddler with indoor activities on a rainy day! Hi Friends! I have a confession to share today – I am obsessed with the dollar store!  It all started last summer when I visited a dollar store to pick up […]

Filed Under: toddler, travel

Fertility Foods Book – Shakshuka Recipe

October 17, 2017 by Kristen Smith

Today’s recipe for Shakshuka, Eggs in Tomato Sauce, is an exert from the upcoming Fertility Foods Cookbook authored by two registered dietitians. This groundbreaking book is a one of its kind cookbook that helps make a connection between food and fertility. Hi Friends! Over the past several years I have watched close friends, social media […]

Filed Under: baby, Breakfast

Apple Oatmeal Crumb Pizza

October 3, 2017 by Kristen Smith

Explore the world of dessert pizzas with this delicious fall inspired apple pizza topped with a brown sugar oatmeal crumb and simple glaze Hi Friends! I have been dreaming of this recipe since last year and am so excited it finally came together!  I combined my two favorite things –  pizza + dessert to create […]

Filed Under: Seasonal, Sweet Treats

Spiralized Apple Peanut Butter Salad

September 19, 2017 by Kristen Smith

Put a spin on your apple recipes this fall and enjoy this incredibly simple Spiralized Apple Peanut Butter Salad.  This is a fun fruit salad your family of all ages will enjoy (and can help create). Hi Friends!  Back to back apple recipes?!  Yes it did happen (sorry). I absolutely love cooking (and blogging) during […]

Filed Under: Seasonal, Snacks

Peanut Butter Apple Cereal Bars

September 12, 2017 by Kristen Smith

Your family is sure to love this no bake fall inspired recipe for Peanut Butter Apple Cereal Bars. The recipe can be prepared in a matter of minutes and is perfect for an after school snack or sweet treat following dinner. Hi Friends! Since it is starting to feel like fall here in the South […]

Filed Under: Snacks, Sweet Treats

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