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360 Family Nutrition

Kristen Smith, MS, RDN

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Kristen Smith

GF Carrot Banana Waffle

August 29, 2017 by Kristen Smith

This easy Gluten Free Carrot Banana Waffle recipe contains no added sugar and is made with only four simple ingredients including carrots and bananas. Hi Friends! I am back with another waffle recipe!  If you have been following any of my Instagram lately stories you may have seen lots of my waffle creations. I got a […]

Filed Under: Breakfast, Toddler Eats

Chocolate Ice Cream Batter Donuts

August 22, 2017 by Kristen Smith

Your family will have a blast making this easy baked donut recipe that only requires three simple ingredients – including chocolate ice cream! Hi Friends! I have a fun recipe to share with you today!  I first gave you a sneak peak of this chocolate donut recipe back in June on #NationalDonutDay over on Instagram.  […]

Filed Under: Breakfast, Sweet Treats

Low Carb Beef Zucchini Enchiladas

August 11, 2017 by Kristen Smith

Low carb beef zucchini enchiladas are a delicious and healthier dish made by wrapping zucchini slices around a slightly spicy beef filling topped with cheese. Hi Friends! I am officially sharing the recipe for these Low Carb Zucchini Beef Enchiladas today!  You may have seen my teaser over on Instragram a few days ago.  It […]

Filed Under: Entree, Meal Prep

Carrot Puree Macaroni and Cheese

August 7, 2017 by Kristen Smith

This family favorite recipe for Macaroni and Cheese is a great way to add more vegetables to your family’s diet – the added carrot puree is unnoticeable and adds a delicious sweet flavor Hi Friends! Wondering where I have been over the past two months? Well, I decided to take a little time off from […]

Filed Under: Child Nutrition, Veggies

Flourless Banana Chocolate Chip Waffles

May 2, 2017 by Kristen Smith

Enjoy these flourless and gluten-free waffles made with oats and bananas as part of a balanced breakfast choice.    Hi Friends! Finally, I bring you a new post!  And of course, it is waffles!  Lately, it seems like that most of my social media pictures are of waffles. Perhaps a sign that we eat a lot […]

Filed Under: Breakfast

Happy Registered Dietitian Nutritionist Day!

March 9, 2017 by Kristen Smith

Today is an exciting day for Registered Dietitians as they are recognized as food and nutrition experts   Hi Friends! Today is an exciting day for Registered Dietitian Nutritionists (RDNs) as they have a day to be recognized as the food and nutrition experts!  Nutrition information is provided by the masses throughout media types, however, […]

Filed Under: Registered Dietitian

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