Flying with toddlers can be a challenge when you are not properly prepared – check out my tips in today’s post to learn how to be ultimately prepared Hey Friends! Sadly summer is winding down, but we are thankful for our summer experiences full of travels and social gatherings. Those travels included seeing family and […]
Green Smoothie Overnight Oats
This recipe for Green Smoothie Overnight Oats combines two healthy breakfast trends – a smoothie bowl and overnight oats to create a nutrition-packed breakfast you prepare ahead of time Hey Friends! Want to know where I have been hiding lately? Well, I must admit that the Olympics have taken up much of my time over […]
What My Toddler Eats 2
Feeding a toddler is not always an easy task. Today on the blog I share my attempt as a Registered Dietitian mom to offer my little one a well-balanced diet. Hi Friends! I am sharing another edition of “What My Toddler Eats” today! You can check out my first post here. As a Registered Dietitian […]
Easy Spinach Egg Sandwich
This Egg Spinach Breakfast sandwich can be made in only a few minutes and is a perfect way to guarantee a nutritious breakfast on those hectic mornings. Hi Friends! Today I am sharing one of my favorite kitchen hacks! In fact, I use the hack at least five days out of the week. Despite […]
Trip to Carillon Beach & 30A
Check out some highlights from a recent trip to the Panhandle of Florida – including my favorite eats and beach pictures! Hi Friends! We recently spent a week at Carillon Beach in Florida for a family vacation. Carillon Beach is located in the panhandle of Florida on the west end of Panama City. Just a […]
Tomato Herb Tilapia Foil Pouch
This Tomato Herb Tilapia Foil Pouch is a simple recipe perfect for grilling in the backyard or cooking in the kitchen oven. The pouches are packed with flavor and make cleanup a breeze. Hi Friends! Summer is here and for my family, that means one thing – grilling season! I enjoy grilling a variety of […]