• Skip to primary navigation
  • Skip to main content
360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

  • Home
  • About Kristen
  • In the Media
  • Services
  • Contact
  • Instagram
  • Facebook
  • YouTube

Kristen Smith

Apple Spice Oatmeal Cookies

September 9, 2018 by Kristen Smith

These Apple Spice Oatmeal Cookies are a healthier cookie option packed with oats and apples to enjoy this fall season! *Recipe and pictures updated 9/18 Hi Friends! Its September, which means I am in full swing making apple recipes like this Apple Spice Oatmeal Cookie Recipe!  Just wait for pumpkin season! The pumpkin recipes are […]

Filed Under: Seasonal, Sweet Treats

Rainbow Veggie Pita Flatbread

September 3, 2018 by Kristen Smith

This Rainbow Veggie Pita Flatbread recipe is a nutrition-packed snack or meal option made with vibrant colored vegetables and hummus the whole family will enjoy! Hi Friends! It has been a while since I have come at you with a fun food creation, but here I am with this adorable Rainbow Veggie Pita Flatbread recipe!  […]

Filed Under: Food Art, Snacks, Veggies

Quinoa Sliders with Dill Sauce on Cucumber “Bun”

August 14, 2018 by Kristen Smith

These crispy quinoa burgers are topped with a tangy dill sauce and sandwiched between two cucumber buns for a refreshing appetizer or meal option. *This pictures in this post have been updated Have you tried quinoa?!  The ancient grain named “mother of all grains” by the Incas has been making quite an appearance in many […]

Filed Under: Vegetarian, Veggies Tagged With: Lite Eats

Small Batch Lower Sugar Blueberry Basil Jam

July 31, 2018 by Kristen Smith

This Small Batch Lower Sugar Blueberry Basil Jam is amazingly simple to make and offers the perfect addition to most breakfast favorites like biscuits and waffles. Hi Friends! Want to know what we have been eating for breakfast lately?!  Surprise – pretty much anything you can top with this Small Batch Lower Sugar Blueberry Basil […]

Filed Under: Breakfast, Sweet Treats

Cheese Tortellini in a Chickpea Red Sauce

July 24, 2018 by Kristen Smith

For a protein-packed Meatless Monday meal enjoy this recipe for cheese-filled tortellini covered in a tomato chickpea sauce. Hi Friends! Who tries to follow Meatless Monday?!  My family doesn’t necessarily go meatless on Monday, but we definitely eat several meatless meals throughout the week.  I have not always eaten meatless meals though.  I grew up […]

Filed Under: Mains, Vegetarian

How My Family Balances Donuts Into a Healthy Diet

July 9, 2018 by Kristen Smith

Learn how my family includes donuts and other sweet treats into a balanced diet.  Plus find out why we choose to include sweet treats in our diet. Hi Friends! If you follow along on my Instagram account, you may notice that I frequently post pictures of my family or I eating donuts (or one of […]

Filed Under: Child Nutrition, Mindful Eating

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 55
  • Go to Next Page »