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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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Food Art

Carrot Hummus Jack O’Lantern English Muffin

October 23, 2018 by Kristen Smith

This Carrot Hummus Jack O’Lantern English Muffin is a festive balanced meal or snack option to offer your whole family this Halloween season! Hi Friends! If you have followed my blog or social media accounts for any time, you know that one of my favorite type of blog posts to create are festive and creative snack […]

Filed Under: Food Art, Holiday, Snacks

Rainbow Veggie Pita Flatbread

September 3, 2018 by Kristen Smith

This Rainbow Veggie Pita Flatbread recipe is a nutrition-packed snack or meal option made with vibrant colored vegetables and hummus the whole family will enjoy! Hi Friends! It has been a while since I have come at you with a fun food creation, but here I am with this adorable Rainbow Veggie Pita Flatbread recipe!  […]

Filed Under: Food Art, Snacks, Veggies

Healthier PB Football Brownies

January 29, 2014 by Kristen Smith

One of my goals for the blog this year is to offer a bit more insight into my personal life and allow my readers to get to know me a bit more.  So why not start today? I live in the city nicknamed “Hot-lanta”, however yesterday Atlanta was not so hot.  In fact it was […]

Filed Under: Food Art, Holiday, Sweet Treats, Uncategorized

Carrot Peanut Butter Pumpkin Snack

October 10, 2013 by Kristen Smith

This festive Halloween themed snack is a healthy option made with English muffins, carrots, and peanut butter. *This post and photos were updated 10/18 Hi Friends! Warning…..the remainder of the posts this month will be Halloween focused!!  I have been working on some creative and delicious Halloween recipes in the kitchen lately. Today’s recipe is […]

Filed Under: Food Art, Holiday, Snacks Tagged With: Fun Snack Creations

Fourth of July Fruit Graham

July 2, 2013 by Kristen Smith

Celebrate the Fourth of July with my new favorite snack!  I am obsessed with this low calorie treat.  In fact one whole graham cracker can be enjoyed for less than 100 calories!! A simple snack yet so delicious and healthy.  For this simple treat spread the yogurt mixture on the graham and top with your […]

Filed Under: Child Nutrition, Food Art, Snacks, Uncategorized

Fun Snack Creation: Cheesy Spring Chick

March 10, 2013 by Kristen Smith

Happy Spring Forward Daylight Savings Day!! The name makes it sound like spring is here, but do not be deceived… Spring will not arrive in the US until March 20!  This day is known as the vernal equinox because on this day you will notice an equal split of 12 hours of night and day […]

Filed Under: Food Art, Snacks, Uncategorized, Veggies Tagged With: Fun Snack Creations

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