• Skip to primary navigation
  • Skip to main content
360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

  • Home
  • About Kristen
  • In the Media
  • Services
  • Contact
  • Instagram
  • Facebook
  • YouTube

Apple Spice Oatmeal Cookies

September 9, 2018 by Kristen Smith

These Apple Spice Oatmeal Cookies are a healthier cookie option packed with oats and apples to enjoy this fall season!
*Recipe and pictures updated 9/18

Hi Friends!

Its September, which means I am in full swing making apple recipes like this Apple Spice Oatmeal Cookie Recipe!  Just wait for pumpkin season! The pumpkin recipes are next I promise.

I took my favorite healthier oatmeal cookie recipe and tried to “spice” it up with apple flavorings.  It was not so difficult given the cookies already had a hint of apple flavor from the applesauce (used for partial butter replacement) so I thought the added fruit and spices would further compliment the flavors.

What makes this Apple Spice Oatmeal Cookie recipe healthier than other cookie recipes?  I did substitute some of the fat (butter) with applesauce and also lowered the sugar content a bit.  Additionally, its packed with oats, which offer greater satiety and if eaten on a regular basis may help improve blood cholesterol levels and promote bowel regularity.  These substitutions do not compromise the flavor bit, however, they do change the texture just a tad.  Substituting recipes with applesauce and using less sugar typically results in a more fluffy, cake-like consistency.  Not to worry my family still very much approves of this recipe!  If you want a flatter and more chewy cookie skip the applesauce and replace with equal amounts of butter.

On another note, this was my first time trying cookies on a silicone mat using a cookie scoop.  I am addicted and highly recommend investing in both if you don’t already have them in your kitchen.  Both allow for an easier (and less messy) cookie making process!

I am going to leave you with some pictures from the original post for Apple Spice Oatmeal Cookies!

Enjoy!
Your Family’s Dietitian,

 

 

Filed Under: Seasonal, Sweet Treats

Reader Interactions

Comments

  1. Anonymous says

    August 2, 2012 at 1:23 am

    I will have to try!

  2. Anonymous says

    March 29, 2013 at 12:18 am

    Do you use quick oats or the regular kind?

  3. FN says

    March 29, 2013 at 12:45 am

    Great question – I used quick oats.