About a month ago we had some friends over for a little Sunday night dinner. We served up some kobe beef burgers, au gratin potatoes, and these turkey bacon green bean bundles. A delicious and slightly unhealthy meal variety. The ironic part of the evening was the gas tank on our grill would not turn […]
Veggies
Garlic Beef Vegetable Pasta
Todays recipe is an Asian inspired dish with significantly fewer calories. The combination of flavors are delicious and prove healthy food can taste good! Ingredients such as garlic, ginger, broth, and soy sauce add a tremendous about of flavor without adding excessive calories. In a post a few weeks ago I discussed how to add […]
Chicken Spinach Spaghetti Squash Bake
*PICTURE UPDATED One of the food trends on the rise is vegetable based pasta substitutions. I have a few recipes to share in upcoming posts, but today we will focus on the squash family. Spaghetti squash is not new to the nutrition world, but with the recent trend it continues to rise in popularity. Spaghetti […]
Cilantro Lime Cauliflower Rice
I have been cooking up a lot of recipes with Cauliflower lately! Over the past month I posted a recipe for Cauliflower Pizza Bites and Mini Cauliflower Crust Pizzas. According to many nutrition experts Cauliflower is the “superfood” of 2014, beating out kale, the hot food of 2013. Cauliflower is not leading the way in superfoods for no […]
“Hearty” Spinach Salad
We are in the Valentine’s Day spirit here at 360FamilyNutrition! Yesterday we posted a Honey Yogurt Waffle topped with sliced strawberries in the shape of small hearts. Todays post is the perfect healthy appetizer for your Valentine’s Day dinner. Inadequate vegetable intake is a common trend among among most American’s diets. We have a tip to help […]
Cauliflower Pizza Bites
Happy Super Bowl Sunday! Who do you want to win the Super Bowl?! Broncos? Seahawks? I have never been much of a professional football fan, but do follow college football very closely (Go Pokes!). In other words I don’t have a preference of who wins the Super Bowl tonight. The commercials and halftime show are […]