Excite your toddlers about one of the latest food trends while adding some veggies to their diet with this Toddler Sweet Potato Toast Recipe. This blog post was written in partnership with Beech-Nut and my role as a Brand Ambassador. I was compensated for this post. Hi Friends! Today I am going to share a […]
Veggies
Green Smoothie Overnight Oats
This recipe for Green Smoothie Overnight Oats combines two healthy breakfast trends – a smoothie bowl and overnight oats to create a nutrition-packed breakfast you prepare ahead of time Hey Friends! Want to know where I have been hiding lately? Well, I must admit that the Olympics have taken up much of my time over […]
Easy Spinach Egg Sandwich
This Egg Spinach Breakfast sandwich can be made in only a few minutes and is a perfect way to guarantee a nutritious breakfast on those hectic mornings. Hi Friends! Today I am sharing one of my favorite kitchen hacks! In fact, I use the hack at least five days out of the week. Despite […]
Toddler Veggie Pinwheels
Recent research suggests babies 9-24 months of age are not being fed enough vegetables. Increase your toddler’s vegetable intake with these Veggie Pinwheels made with baby food vegetables. Hey Friends! Today I want to stand on my soapbox and discuss the importance of creating a healthy foundation for your little ones’ dietary habits. Research has […]
Carrot and Cucumber Balsamic Salad
A crunchy and refreshing salad that only contains a few simple ingredients and can be prepared in minutes! Hello Friends! I wanted to share with you my current salad obsession! I am fairly certain this Carrot and Cucumber Balsamic Salad has been paired with at least half of my meals this past week. Not only […]
Overnight Egg, Spinach and Sausage Bake
This make-ahead breakfast bake is a packed with nutrition and sure to be a crowd-pleaser for your next breakfast or brunch get together! Happy Registered Dietitian Day to all! Today has been declared National Registered Dietitian Day to help celebrate the work and dedication of Registered Dietitians. In fact, the entire month of March is […]