• Skip to primary navigation
  • Skip to main content
360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

  • Home
  • About Kristen
  • In the Media
  • Services
  • Contact
  • Instagram
  • Facebook
  • YouTube

Snacks

Chewy Spinach Peanut Butter Bar

February 21, 2017 by Kristen Smith

Add some veggies into your diet with this Chewy Spinach Peanut Butter Bar recipe, which contains whole grains and is sweetened naturally with fruit Hi Friends! I am at it again, adding veggies to foods that don’t traditionally have veggies in them! In today’s recipe, I added a nutrient-packed veggie, spinach to create this chewy […]

Filed Under: Snacks, Toddler Eats, Veggies Tagged With: Featured

4 Toddler Trail Mix Recipes

February 9, 2017 by Kristen Smith

Both mama and toddler will be excited about these four different Toddler Trail Mix recipes offering a balanced snack option. Hi Friends! Snack time is a big deal in our household!  Every day my little one enjoys a snack to and from school. Prepping a portable and non-perishable snack in advance helps the mornings run […]

Filed Under: Snacks, Toddler Eats Tagged With: Fun Snack Creations

Mango Green Smoothie

March 3, 2016 by Kristen Smith

Add more vegetables to your diet with this delicious Mango Green Smoothie.  The nutrition-packed smoothie is a perfect snack for both adults and children! Hi Friends! It’s smoothie time!  Today’s recipe for this Mango Green Smoothie is actually the first smoothie recipe ever posted on 360FamilyNutrition. Surprising right?! I can’t say smoothies are a part […]

Filed Under: Snacks, Uncategorized, Veggies Tagged With: Fruit, smoothie

Garlic Cloud Breadsticks

February 25, 2016 by Kristen Smith

These delicious low carbohydrate and grain-free breadsticks, inspired by the recent cloud bread craze, are topped with garlic and parmesan cheese! Perhaps I was a bit ahead of the times with my cloud bread recipe posts last year?!  Apparently one of the food trends of 2016 is Cloud Bread.  Several of my weight loss clients introduced […]

Filed Under: Snacks, Uncategorized Tagged With: Starches, Starters

DIY Yogurt Pouch Recipes

February 18, 2016 by Kristen Smith

These DIY Yogurt Pouch recipe creations are a simple and fun way to make your own protein-packed pouches the kiddos are sure to love! I think it goes without saying that as a Registered Dietitian one of my goals is to provide a solid nutrition foundation for my little one.  My goal was to breastfeed […]

Filed Under: baby, Child Nutrition, Snacks, Uncategorized Tagged With: yogurt

5 Healthier Cookie Recipes

December 4, 2015 by Kristen Smith

Learn how to give your favorite cookie recipe a healthy makeover. In honor of National Cookie Day, I share five of my favorite healthier cookie recipes. Happy #NationalCookieDay! I thought today would be a great opportunity to share some of my favorite healthier cookie recipes.  Since this blog’s inception, I have enjoyed sharing healthy makeovers […]

Filed Under: Snacks, Sweet Treats, Uncategorized

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 8
  • Go to Next Page »