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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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Snacks

10 Healthier After School Snacks

August 14, 2015 by Kristen Smith

Show your kids that healthy eating can be fun and delicious at the same time with these creative after school snacks. The temperatures may still be scorching, but the month of August means it is time for the kiddos to start planning for Back to School.  It’s that season to pick out some new outfits, […]

Filed Under: Child Nutrition, Snacks Tagged With: children, Fruit, Fun Snack Creations

Pineapple Fruit Pops with Chocolate Yogurt Dip

August 4, 2015 by Kristen Smith

These naturally sweetened Pineapple Fruit Pops offer a sweet treat that will help keep your calories in check.  Perfect to serve up for the kiddos next birthday party or just an afternoon snack. Its summer, summer, summertime.  And its hot hot hot!  Over the past few weeks most of the country has experienced a serious […]

Filed Under: Snacks, Uncategorized Tagged With: children, Fruit, Fun Snack Creations

Cloud Bread Avocado Toast

July 17, 2015 by Kristen Smith

This delicious grain-free bread is topped with a creamy avocado spread.  Its perfect for your next meal or snack! A few years ago if you googled “Avocado Toast” your search results would yield only a few recipes – mostly including a simple mashed avocado spread on toast.  Nothing fancy.  Well, times have changed.  Recipes for […]

Filed Under: Snacks, Uncategorized, Vegetarian Tagged With: Avocado, Starters

Cloud Bread Pizzas

June 11, 2015 by Kristen Smith

Enjoy these low carbohydrate and gluten free mini pizzas without adding up the calories. My weekends have been full of travel the past few weeks.  We have traveled to several states and taken a few flights to see numerous family members.  Max survived a few flights along the way with only a few screams (ok well […]

Filed Under: Snacks, Uncategorized Tagged With: pizza, Starters

Double Dipped Chocolate Yogurt Strawberries

May 9, 2015 by Kristen Smith

A fruity sweet treat with a double coating of chocolate and yogurt. We got a new look.  Check out our header! When the child is sick – the mommy blogger stays home from her “day job” and spends the much needed time revamping the blog. Still a work in progress but we will get there. […]

Filed Under: Snacks, Uncategorized Tagged With: Fruit

Pumpkin Yogurt Pop Recipe + Fresh Baby Review & GIVEAWAY

October 22, 2014 by Kristen Smith

The weather may be getting a bit cooler, but that doesn’t mean you can’t still enjoy a popsicle.  I have been brainstorming on this recipe for Pumpkin Yogurt Popsicles since last year and was so excited when the folks over at Fresh Baby reached out to me about reviewing their Popsicle Mold.  It’s a  perfect […]

Filed Under: Snacks, Uncategorized Tagged With: giveaways, pumpkin

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