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360 Family Nutrition

Kristen Smith, MS, RDN

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Kristen Smith

Pumpkin Cream Waffle Cake

October 1, 2015 by Kristen Smith

Whole grain waffles are layered with a creamy pumpkin yogurt filling to form a delicious cake to be enjoyed at breakfast or dessert Yes it’s that time of year again when I start posting delicious pumpkin recipes!  I have been brainstorming over the past few months of some creative new pumpkin recipes to share with […]

Filed Under: Breakfast, Sweet Treats, Uncategorized Tagged With: pumpkin, Whole Grain

Whole Wheat Chocolate Chip Banana Muffins

September 24, 2015 by Kristen Smith

A traditional recipe for banana chocolate chips muffins with a few healthier substitutions no one will ever know happened Creating non-traditional original recipes is one of my passions, but sometimes you just need to stick with the traditional basics.  For today’s post, I did just that, well with a few healthier substitutions. Since one of 360FN’s […]

Filed Under: Breakfast, Uncategorized Tagged With: chocolate, Whole Grain

Sprouted Grain Avocado Toast Croutons

September 15, 2015 by Kristen Smith

Turn sprouted grain avocado toast into a healthier crouton to top off your next veggie packed salad! In case you might have missed it, Sprouted Grain bread and Avocado Toast are hitting health conscious Instagram accounts like a storm.  I combined these two super popular foods and took it a step further to create today’s […]

Filed Under: Uncategorized, Vegetarian Tagged With: Avocado, Media, Salad

Slow Cooker Barbecue Chicken and Kale Slaw Taco

September 4, 2015 by Kristen Smith

Transform your next TacoTuesday with this Slow Cooker Barbecue Chicken and Kale Slaw Taco loaded with sweet and tangy flavor.   I am a huge fan of slow cookers, but thus far haven’t really shared that love with my readers on the blog.  One of my favorite foods to cook up in my slow cooker […]

Filed Under: Uncategorized

Oat Flour Chocolate Chip Pancakes

August 28, 2015 by Kristen Smith

A Gluten Free Pancake Option. These Oat Flour Chocolate Chip Pancakes are loaded with a sweet chocolate flavor and will keep you satiated for hours. Oat flour has been my “go-to” healthier recipe substitution lately.  I have used oat flour in baked goods to replace enriched white flour and in many recent baby food recipes.  Today I […]

Filed Under: Breakfast, Uncategorized, Vegetarian Tagged With: Oat Flour, Whole Grain

Baby Overnight Oats

August 20, 2015 by Kristen Smith

Overnight Oats are not just a food adults can enjoy. Serve up this naturally sweetened recipe for Baby Overnight Oats recipe to your little ones! If you do any blog surfing its likely you have seen a recipe or two for Overnight Oats.  Overnight Oats are oats that have been soaked overnight in liquids such […]

Filed Under: baby, Breakfast, Uncategorized Tagged With: Fruit, Whole Grain

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