We are in the Valentine’s Day spirit here at 360FamilyNutrition! Yesterday we posted a Honey Yogurt Waffle topped with sliced strawberries in the shape of small hearts. Todays post is the perfect healthy appetizer for your Valentine’s Day dinner. Inadequate vegetable intake is a common trend among among most American’s diets. We have a tip to help […]
Honey Yogurt Waffle
Waffles are one of my absolute favorite breakfast foods. They get a bad rap when it comes to the healthy category. When most people think of waffles they envision a huge belgium waffle with syrup, berries, and whipped cream. Probably not the most healthy and low calorie version choice. If prepared mindfully waffles can certainly […]
Healthier Red Velvet Cheesecake Brownies
I brought these brownies to a football watch party a few weeks ago and everyone ate them up. Most of our friends admitted they couldn’t tell I made any healthier recipe substitutions. Success! I love proving to family and friends that healthier baked goods can still taste delicious. For this recipe I used my typical […]
Cauliflower Pizza Bites
Happy Super Bowl Sunday! Who do you want to win the Super Bowl?! Broncos? Seahawks? I have never been much of a professional football fan, but do follow college football very closely (Go Pokes!). In other words I don’t have a preference of who wins the Super Bowl tonight. The commercials and halftime show are […]
A Preview of Super Bowl Commercials
The snowstorm we experienced here in Atlanta and corresponding snow days have allowed some much needed blog time. When I first started this blog back in 2012, my husband and I were in the process of relocating from NYC to Atlanta and I was only working part-time. Back in August I took on a full […]
Healthier PB Football Brownies
One of my goals for the blog this year is to offer a bit more insight into my personal life and allow my readers to get to know me a bit more. So why not start today? I live in the city nicknamed “Hot-lanta”, however yesterday Atlanta was not so hot. In fact it was […]