Having time for recipe creation and blogging seems to be more and more difficult these days. Fortunately I have a few recipes in the reserves for when there is no time for recipe creation. This is another one from the reserves that I have been working on for some time. I absolutely love pancakes – […]
Garlic Beef Vegetable Pasta
Todays recipe is an Asian inspired dish with significantly fewer calories. The combination of flavors are delicious and prove healthy food can taste good! Ingredients such as garlic, ginger, broth, and soy sauce add a tremendous about of flavor without adding excessive calories. In a post a few weeks ago I discussed how to add […]
Easy Peanut Butter Granola Bites
This past weekend I had the pleasure of attending a weight management conference held by the Weight Management Dietetic Practice Group in St. Louis, Missouri. I attended the conference with about 200 other registered dietitians and weight management professionals. The conference allowed me to network and collaborate with some of the top weight management professionals […]
Skinny French Toast Roll-Ups
Before I talk about this delicious recipe, I must disclose this is not an original creation by me. I want to give a shout out to The Girl Who Ate Everything for posting French Toast Roll-Ups. I saw this recipe one day while surfing Pinterest and wanted to see if I could make it “healthier”. In fact I have an […]
Enjoy the Taste of Eating Right – Happy RD Day!
Happy Registered Dietitian day to all my fellow colleagues! While the entire month of March is National Nutrition Month, today we celebrate Registered Dietitian Day. “Enjoy the Taste of Eating Right” is the theme for National Nutrition Month 2014. National Nutrition Month is the nutrition education and information campaign created annually in March by the Academy […]
Shamrock Avocado Toast
Unfortunately I have been absent from the blogosphere world this week due to a crazy work schedule and sickness. Thus this blog post was meant to be posted days ago! But with further adieu here is my Shamrock Avocado Toast recipe – a perfect snack, appetizer, or treat to get into the St. Patty’s Day […]