Creating healthy non-traditional breakfast recipes is one of my favorite projects for the blog. I recently received a sample case of Yoplait’s new Greek Yogurt blend. While I enjoyed many of the yogurt samples solo as part of my breakfasts, I brainstormed on a creative recipe to use the product. What I came up with […]
Breakfast
Breakfast: The Most Important Meal of the Day
How many times have you heard the saying “Breakfast is the most important meal of the day”, yet you choose that cup of coffee for breakfast? Many nutrition experts agree on the importance of consuming breakfast. In fact eating breakfast can offer you health benefits throughout the day. Weight Management Consuming breakfast as a daily […]
Mini Whole Grain Egg Pizza
Do you often run out of breakfast ideas that are healthy and delicious? The solution is at your fingertips….try this “Mini Whole Grain Egg Pizza”! This pizza is made with an English muffin, one whole egg, low fat cheese, pizza sauce, and fresh basil. Did I mention how simple the recipe is to make? In […]
Overnight Cookie Dough Oats
What is not to love about creamy cookie dough flavored oats?! Overnight oats made with chia seeds have become quite popular over the past year. All you need is a few simple ingredients and time (overnight) to produce a delicious and healthy breakfast. A main ingredient, oatmeal, is typically prepared through a heating process. This […]
Whole Grain Breakfast Cookie Cups
Recipes for cookie cups have been springing up on many food blogs lately. Most of these recipes feature a frozen yogurt filling and are labeled as a sweet treat or dessert. I wanted to change things up a bit… To spice things up I traded the “dessert” labeled cookie cup for a breakfast cookie cup […]
Whole Grain Chocolate Chip Oat Pancakes
Show your family love this Valentines Day (and any other day of the year) with this delicious breakfast recipe for Whole Grain Chocolate Chip Oat Pancakes! A favorite recipe of my family and hopefully to be one of yours also! The recipe offers numerous health benefits compared to a traditional pancake recipes. The added oats […]