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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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Single Serving

Chocolate Angel Food Mug Cake

February 17, 2014 by Kristen Smith

One cup, limited temptations, fat free, few ingredients, and delicious. These are all descriptions of my “Chocolate Angel Food Mug Cake”.  In only 6-8 minutes you too can create this delicious treat.  Grab you hand mixer and only 5 ingredients to get started. Those “few” ingredients would be sugar, flour, egg white, cocoa powder, and […]

Filed Under: Single Serving, Sweet Treats, Uncategorized

Mini Whole Grain Egg Pizza

June 2, 2013 by Kristen Smith

Do you often run out of breakfast ideas that are healthy and delicious?  The solution is at your fingertips….try this “Mini Whole Grain Egg Pizza”! This pizza is made with an English muffin, one whole egg, low fat cheese, pizza sauce, and fresh basil.  Did I mention how simple the recipe is to make?  In […]

Filed Under: Breakfast, Single Serving, Uncategorized