If you follow any of my posts you know that I am obsessed with pizza. If I had my choice I would eat pizza for every meal. My family would agree that it is a rarity I say no to pizza. Despite my love for this cheesy scrumptious food I still try to eat it […]
Proteins
Mediterranean Chicken Kabobs
Fourth of July is only a day away! Most people fire up the grill and cook-out for the patriotic holiday. Today’s recipe for “Mediterranean Chicken Kabobs” is a perfect healthier alternative to the typically served items like hamburgers and hotdogs. For maximum flavor I recommend to marinate the chicken pieces overnight or for at least […]
Healthy Summer Brunch
Brunch should be eaten whenever possible. Brunch is my absolute favorite meal – I look for every possible opportunity to make a brunch meal or go out for brunch. I love the endless types of foods offered at brunch from pancakes and omelets to grits. A few weekends ago we had some friends staying with […]
Easy Margherita Pizza
If you follow me on Instagram you might notice I am always posting pictures of my homemade pizza recipes. Yes I am a dietitian who loves pizza! I decided it was time to share my easy delicious Margherita recipe with everyone! This traditional Italian-inspired pizza reflects the colors of Italy. The ingredients typically include a thin crust, […]
Honey Worcestershire Turkey Burgers
A friend first introduced me to the concept of adding honey to turkey burgers a year ago. The honey adds a delicious sweetened flavor while providing extra moisture. I have been wanting to work on a turkey burger recipe creation ever since!! I finally got the opportunity to work on a turkey burger recipe last […]
Baked Chicken Fingers
Sometimes you just need comfort food. Comfort food doesn’t always have to be unhealthy and loaded with calories. Todays recipe for Baked Chicken Fingers is a perfect example of how to enjoy comfort food without the calories. The hidden secret is baking instead of frying and using a lower calorie buttery spread. This recipe only […]