And the pumpkin recipes continue! Last week turned out a bit differently than I planned. I am presenting a lecture at an upcoming society meeting (The Food and Nutrition Conference and Expo) at the end of October and of course procrastinated preparing my slides. Did I mention they are due in two days?! Needless to […]
Holiday
Skinny Pumpkin Spice Popcorn
Yesterday my neighbor walked into my house and asked where the delicious “holiday” smell was coming from. I explained to her I was in the middle of experimenting with some Skinny Pumpkin Spice Popcorn recipes when she rang the doorbell. I will admit the smell of cinnamon, nutmeg, ginger, and allspice was quite nice! We […]
Skinny Pumpkin Cheesecake Bars
Before I talk about today’s recipe I want to remember 9/11. Today is September 11, a date in history our country will never forget. Even 13 years after the tragic event most people can remember exactly where they were on the dreadful day in 2001. I was sitting in a college classroom at Oklahoma State […]
Cinco de Mayo Fruit Platter
To celebrate the upcoming Cinco de Mayo try this festive fruit plate! The colors are arranged in the shape of the Mexican flag. Each year on the 5th of May many Americans and Mexicans celebrate Mexican heritage and pride. According to my friends from Mexico this is a holiday more observed in the United States […]
Eggcellent Friday + LIVESTRONG Easter Candy Tips
Happy Good Friday to all! I couldn’t be more excited its Friday! What a busy week at work it has been, which is why I haven’t made it to the blog lately. Unfortunately its a gloomy, rainy Friday here in the ATL… Lets hope it clears up for the weekend. Given its Easter weekend I […]
Easter Egg Greek Yogurt Cheese Dip
Better late than never. I have a few super cute ideas for fun Easter themed recipes, but haven’t gotten the chance to spend some time in the kitchen lately. Guess you will have to wait until next year for most of them! I did finally have a few moments this rainy weekend to work on […]
