Holiday baking has officially started in my household!! I began with a quick and easy recipe that can be prepared by the whole family. Holiday cooking and baking is a fun activity to do with the entire family. Some of my favorite memories growing up include times during the holidays when my family members were […]
Holiday
Makeover Your Family’s Traditional Holiday Recipes
What are your family’s traditional holiday recipes? A few of my family’s traditional holiday recipes include spritz butter cookies, au gratin potato casserole, green bean casserole, and chocolate fudge. Traditional foods are what most people love about the holidays. They crave the satisfying comfort foods that are typically only served a limited number of […]
Low Fat Gooey Pumpkin Cake
My absolute favorite pumpkin dessert recipe is Paula Dean’s Gooey Pumpkin Butter Cake. I was first introduced to this recipe a few years back by another registered dietitian and have made it for my family several times. Ironic right that dietitians are sharing Paula Dean recipes?! I guess it just proves that everyone can splurge every […]
Thanksgiving Peanut Butter Grahamwich
Offer the kiddos this turkey themed snack for a healthier option this Thanksgiving season! Today I introduce you to my Thanksgiving Peanut Butter Grahamwich, a festive Thanksgiving themed peanut butter snack you can make with the kiddos! Get the kiddos in the kitchen to help make this healthier snack option. The excitement your kids will experience with […]
Heathy Halloween Party Trays
Hi Friends! It is that time of year when Halloween parties are in full swing. Whether you are hosting a party or simply need to take a dish to an upcoming party you might be trying to find fun and creative ways to offer festive halloween themed treats. Maybe you are looking for a healthier […]
Halloween Banana Pops
Halloween candy season is in full swing. For most people this means candy is available in excess quantities most hours of the day. Increased candy availability can lead to additional unintentional calorie intake. I will leave the exact calories in halloween candy for another blog post, but you get the point that candy can add […]