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360 Family Nutrition

360 Family Nutrition

Kristen Smith, MS, RDN

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baby

A Year Ago Today

February 22, 2015 by Kristen Smith

Hello Friends!! I believe a new hashtag has been created.  #TB1Y = Throw Back One Year! What did you do on February 22, 2014?  Typically I wouldn’t remember what I did a year ago, unless it was a memorable day.  A year ago today was a Saturday.  I remember it was a particularly warm day […]

Filed Under: baby, Uncategorized

Our Introduction of Formula – Not an Easy One

February 9, 2015 by Kristen Smith

It happened, my breastfed baby got formula.  And I freaked out. I knew the time was coming for Baby Max to sample some formula, but I was just not ready.  As a registered dietitian, “Breast is Best” has been deeply driven in my head.  Honestly, I did not even have a plan beyond breastfeeding.  No […]

Filed Under: baby, Uncategorized

Our Meals Since Baby Max Arrived – What to Feed New Parents

November 14, 2014 by Kristen Smith

Being a new parent is A LOT of work.  As a new parent I spend most of the day on a constant rotation of feeding, changing diapers, and sleeping. This rotation leaves little time for meal preparation.  In fact I have had little time for meal intake period – sleep has been a priority.  Of […]

Filed Under: baby, Uncategorized

Welcome Baby Max!

November 6, 2014 by Kristen Smith

Wondering why I have been MIA?  Well two weeks ago this cutie arrived and has been keeping us quite busy!  He arrived about 10 days early, which I totally did not expect.  I had plans to have a few blog posts prepared before he arrived, but his early arrival threw that plan off. We have […]

Filed Under: baby, Uncategorized

Showering Lil Man

October 6, 2014 by Kristen Smith

Over the past month, two AMAZING baby showers were thrown for lil’ man.  Both showers were an absolutely perfect combination of food and company! SHOWER #1 I flew back to my homestate, Oklahoma, in late August (ok so more than a month) for a Saturday afternoon shower hosted by my aunt Susan, cousin Regan, and […]

Filed Under: baby, Uncategorized Tagged With: children, party

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