Happy Friday!! Since the arrival of Max I have not been able to spend any time creating recipes for upcoming blog posts. I miss this creative time I used to have (of course the adorable baby is a better trade), so it felt good to get back into the kitchen yesterday and let my mind […]
10 Healthy Holiday Gifts for 2014
This holiday season there is no shortage of health themed gifts to give your family and friends. Whether you are trying to find something for your health conscious friend or trying to aid your family member into a healthier lifestyle you are sure to find something fitting. In today’s post I am going to share […]
Food and Nutrition Conference and Expo 2014
Last month the annual Food and Nutrition Conference and Expo (FNCE) was hosted by the Academy of Nutrition and Dietetics in Atlanta Georgia. This conference is one of the largest Nutrition conferences in the world and attracts thousands of attendees. Fortunately I have been able to attend the conference the past few years and certainly […]
Our Meals Since Baby Max Arrived – What to Feed New Parents
Being a new parent is A LOT of work. As a new parent I spend most of the day on a constant rotation of feeding, changing diapers, and sleeping. This rotation leaves little time for meal preparation. In fact I have had little time for meal intake period – sleep has been a priority. Of […]
Welcome Baby Max!
Wondering why I have been MIA? Well two weeks ago this cutie arrived and has been keeping us quite busy! He arrived about 10 days early, which I totally did not expect. I had plans to have a few blog posts prepared before he arrived, but his early arrival threw that plan off. We have […]
Pumpkin Yogurt Pop Recipe + Fresh Baby Review & GIVEAWAY
The weather may be getting a bit cooler, but that doesn’t mean you can’t still enjoy a popsicle. I have been brainstorming on this recipe for Pumpkin Yogurt Popsicles since last year and was so excited when the folks over at Fresh Baby reached out to me about reviewing their Popsicle Mold. It’s a perfect […]