And the pumpkin recipes continue! Last week turned out a bit differently than I planned. I am presenting a lecture at an upcoming society meeting (The Food and Nutrition Conference and Expo) at the end of October and of course procrastinated preparing my slides. Did I mention they are due in two days?! Needless to […]
Skinny Pumpkin Spice Popcorn
Yesterday my neighbor walked into my house and asked where the delicious “holiday” smell was coming from. I explained to her I was in the middle of experimenting with some Skinny Pumpkin Spice Popcorn recipes when she rang the doorbell. I will admit the smell of cinnamon, nutmeg, ginger, and allspice was quite nice! We […]
Whole Grain Chocolate Chip Donuts
One of my absolute favorite breakfast foods is donuts. As a registered dietitian I rarely allow myself to consume donuts unless I make a lower calorie version myself. Ok well I should correct myself -during this pregnancy and recent vacations I might have made a few extra trips to the donut shop. Regardless I try […]
Skinny Pumpkin Cheesecake Bars
Before I talk about today’s recipe I want to remember 9/11. Today is September 11, a date in history our country will never forget. Even 13 years after the tragic event most people can remember exactly where they were on the dreadful day in 2001. I was sitting in a college classroom at Oklahoma State […]
Thin Crust Chicken Pesto Pizza
If you follow any of my posts you know that I am obsessed with pizza. If I had my choice I would eat pizza for every meal. My family would agree that it is a rarity I say no to pizza. Despite my love for this cheesy scrumptious food I still try to eat it […]
Following My Sweet Cravings Through NYC
About a month ago I decided a trip to New York City (the city where I lived for most of my twenties) was a must before the baby arrives. I booked a trip for two weeks later and started scheduling brunch, lunch, and dinner with some friends I hadn’t seen in a while! Unfortunately the […]