All ages love macaroni and cheese! I dont think I know one child who doesn’t like macaroni and cheese. Most adults enjoy eating it too! The typical macaroni and cheese recipe consists of elbow noodles in a cheesy cream sauce. There are hundreds of recipes for homemade macaroni and cheese, but when time is limited […]
Starches
Easy Mac (and Cheese) for One
Sometimes you just need a simple recipe for one. Although the focus of this blog is healthy eating among the entire family there will always be a day when you need a quick meal option for one. Why not choose the all American meal of macaroni and cheese for this meal?! The standard macaroni and […]
Twice-Baked Potatoes with Greek Yogurt
Thanksgiving is about a week ago and the meal planning is well underway. One of my family’s traditional foods served at the holidays are baked potatoes. The recipe name says it all – these are potatoes that are literally cooked twice. Unfortunately the traditional recipe is loaded with sour cream, butter, and cheese – […]
Chicken Broth Mashed Potatoes
Who doesn’t enjoy a delicious mashed potato recipe? I personally have a strong affinity for mashed potatoes and am always looking for healthier ways to enjoy them. Last night I came up with a simple, dairy-free recipe to enjoy one of my favorite ?vegetables vs. starches. This does bring up the question what food group […]