I woke up Tuesday morning with a huge craving for donuts. I didn’t want just any donut but the type that are…
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Whole Grain Chocolate Chip Donuts
One of my absolute favorite breakfast foods is donuts. As a registered dietitian I rarely allow myself to consume donuts unless I…
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Healthy Summer Brunch
Brunch should be eaten whenever possible. Brunch is my absolute favorite meal – I look for every possible opportunity to make a…
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Low Fat Egg Sausage Bread Breakfast Muffin
One of my family’s traditions is brunch on Christmas day. I always look forward to the brunch, specifically an egg casserole my…
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Baked Whole Grain Maple Glazed Donuts
The first Friday of June has come to be celebrated as National Donut Day. This past Friday we celebrated this day. You…
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Spinach Tomato Frittata
I hope everyone had a fabulous Memorial Day! Did you spend the Rememberance Day barbecuing with friends and family?! We had…
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The Best Lower Calorie Scrambled Eggs
To eat or not to eat eggs is the question? Since the 1970’s many American’s have steered away from egg consumption due…
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The Best Low Fat Whole Grain Pancakes
I can’t get enough of these Low Fat Whole Grain Pancakes! If you have spent any time on my blog you know…
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