Some weeks can be insanely busy causing most of your typical day to day life to be put on hold. Last week was one of those weeks for me. Don’t get me wrong busy weeks are typically good weeks for my professional career. This past week I had the opportunity to attend Obesity Week, an […]
Sweet Treats
Healthy Spider Sandwich Cookies
Are you looking for a healthier Halloween treat to serve your friends and family? If so you are reading the perfect blog post for you! This simple recipe is not only delicious, but also lower in calories compared to most traditional cookie recipes. Lesser sugar amounts combined with lower fat ingredients produce a healthier halloween […]
Skinny Pumpkin Cheesecake Brownie Cup
Can you guess what ingredients were used to make this a lower calorie treat?! In fact one serving can be enjoyed for less than 150 calories! A few weeks ago one of my co-workers introduced me to a brownie recipe “Believe It Or Not Brownies”. While I modified the recipe a bit, I did use […]
Low Fat Pumpkin Cookie Bark
Fall is one of my absolute favorite times of the year to spend in the kitchen. If you stumbled across any of my posts from last fall you likely noticed my love for pumpkin! Well it is that time again – pumpkin is back in my kitchen! This recipe was derived from Low Fat Brownie Bark, […]
Skinny Apple Pie Cookie Bar
These Skinny Apple Pie Cookie Bars are a light and airy healthier bar option packed with a delicious sweet cinnamon apple flavor *Recipe and photos updated 9/18 Hi Friends! Although there are only a few more weeks until the official start of Fall (according to one source fall officially starts on September 22), apple-based recipes […]
Low Fat Brownie Bark
During a visit to my in-laws a few months ago I was first introduced to a prepackaged version of Brownie Brittle. Upon our arrival they were insistent we try this sweet treat. After one bite I was sold and knew I needed to make this recipe healthier for more frequent enjoyment. While I typically try […]