Until about a week ago this thirty-something-year-old never owned a scale. Say what?! You are a Registered Dietitian and counsel patients on weight management and you don’t even have a scale at home. That is correct. Growing up my parents always had a scale in their bathroom. However once I left the house for college […]
weight management
Trip to Portland + Healthy Weight Tips
As I write this I am on a flight back from Portland, Oregon. This past weekend I had the pleasure of attending a conference geared towards Weight Management professionals in the beautiful city. The conference was hosted by the Weight Management Dietetic Practice Group (a group of the Academy of Nutrition and Dietetics). The conference […]