I was looking through the pictures on my phone the other day and realized I take a lot of pictures of What My Toddler Eats. Some of the pictures I do post on Instagram; however, the remainder of pictures serve as a reminder of my Little One’s developmental stages. For example, I recently referred back to my phone to determine when we introduced some of the most common food allergens.
Most experts agree that a child’s eating habits are developed during infant and toddler years. To establish a solid foundation of healthy eating habits for our little one we try to create balanced meals – including protein-rich foods, fruits and vegetables, and whole grains. I can’t say he is the biggest fan of veggies, but we keep exposing him!
Let’s take a look at What My Toddler Eats starting with the most important meal of the day (and ironically his favorite)!
Turkey and cheese open faced sandwich, apple and pineapple slices, Dr. Praeger’s Spinach Littles