Fall is my favorite time of the year to spend in the kitchen due to the delicious pumpkin and apple flavors. While this recipe is not a typical “fall” recipe, it does include one of my much loved foods, avocados. Throughout the days posting on 360FN I have included several recipes with avocados such as Guacamole and Strawberry Avocado Salad.
To create this fiber dense recipe I topped a whole wheat low fat cracker with avocado, tomato, black beans, and fresh cilantro. The combination of foods creates a delicious flavor. This recipe can be served as appetizers for your next party, snacks for the family, or even as a meal. The best news is the three fully loaded crackers will only set you back 160 calories!!
What is your favorite avocado recipe?!
Your family’s dietitian,
- 12 Low Fat Triscuit Crackers
- 1 medium avocado, ripe
- 1/2 tomato, cut into small squares
- 1/2 cup black beans
- fresh cilantro
- dash of onion powder
- dash of salt