MInutes to mix…….
This simple recipe is easy for even young children to mix together and bake. The bars also make a great snack option in between meals or post work-out. Do not forget to dip the cooked bars in your favorite low-fat plain yogurt!
1 1/4 cup egg whites
1 1/2 cup thinly sliced peeled baking apples
1 cup rolled oats
3 teaspoons sugar substitute (or 1/4 cup sugar)
2 teaspoons cinnamon
low-fat plain yogurt
*If you use sugar the following nutrition information will increase: Calories: 85 kcal • Carbs: 16.2 g • Sugar: 8.6 g